1. ʻO ka hoʻohaʻahaʻa ʻana i nā lipids i loko o ka hua waina he nui nā mea momona unsaturated, ʻo ia hoʻi ka linoleic acid, he mea kōkua i ka hoʻohaʻahaʻa ʻana i nā lipids koko, ke kāohi ʻana i ka hoʻokumu ʻana o nā koko koko, e hōʻemi ana i ka ulu ʻana o ka momona momona a me ka pale ʻana i ke atherosclerosis. 2. Pale i ke Koko Ve...
Heluhelu hou aku