ʻO ka hopena o ka hua waina

1. Hoemi Lipid
Loaʻa i ka hua waina ka nui o nā waikawa momona unsaturated, ʻo ia hoʻi ka linoleic acid, he mea kōkua i ka hoʻohaʻahaʻa ʻana i nā lipids koko, ke kāohi ʻana i ka hoʻokumu ʻana o nā clots koko, e hōʻemi ana i ka hanana ʻana o ka momona momona a me ka pale ʻana i ke atherosclerosis.
2. Mālama i nā aʻa koko
E hoʻomau i ka maʻalahi capillary permeability, hoʻonui i ka ikaika vascular, hoʻemi i ka fragility capillary, pale i ka cardiovascular a me ka cerebrovascular, pale i ka cerebral hemorrhage, stroke, hemiplegia, etc.; pale i ka puffiness a me ka hemosiderosis ma muli o nā paia moku koko palupalu.

3. Anti-radiation
ʻAʻole hiki i ka ʻili hua waina ke pale wale a hōʻemi i ka pōʻino o ka ʻili i hana ʻia e ka radiation ultraviolet a pale i ka lipid peroxidation i hoʻokumu ʻia e nā radical manuahi, akā e hōʻemi hoʻi i ka pōʻino i ka ʻili a me nā ʻāpana o loko i hoʻokumu ʻia e ka radiation mai nā kamepiula, kelepona a me ka TV.
4. Hoomalu i ka Digestive System
He maikaʻi nō hoʻi ka ʻai hua waina no ke olakino o ka ʻōpū, hiki iā ia ke pale i ka mucosa ʻōpū, hoʻomaha i ka gastritis, ʻōpū ʻōpū a me ka ʻeha duodenal, a hiki ke pāʻani i ka hana i ka hānai ʻana i ka ʻōpū.
5. Mālama i nā maka
ʻO ka proanthocyanidins i loko o ka hua waina e hānai maʻamau i ke ʻano o ka retina a pale i nā maka mai ka pōʻino o ka radiation UV. Eia kekahi, hiki iā ia ke ho'ōki i ka oxidation o nā protein lens e nā radical manuahi a pale i ka cataracts a me ka retinitis.