Lawe nā kānaka i nā mea hoʻopihapiha chondroitin sulfate i mea maʻamau e kōkua ai i ka mālama ʻana i ka osteoarthritis, kahi maʻi iwi maʻamau e pili ana i ka cartilage e puni ana i kou mau ami.
Wahi a nā mea kākoʻo, ke lawe ʻia ma ke ʻano he mea hoʻohui, hoʻonui ia i ka synthesis o nā ʻāpana cartilage ʻoiai e pale ana i ka haki ʻana o ka cartilage (4Trusted Source).
Ua hōʻike ʻia kahi loiloi 2018 o 26 mau haʻawina e hiki ke hoʻomaikaʻi i ka lawe ʻana i nā mea hoʻohui chondroitin i nā hōʻailona ʻeha a me ka hana hui like me ka lawe ʻana i kahi placebo (5Trusted Source).
Hōʻike ka loiloi 2020 hiki ke hoʻolōʻihi i ka piʻi ʻana o ka OA, ʻoiai e hoʻemi ana i ka pono o nā lāʻau anti-inflammatory nonsteroidal, e like me ka ibuprofen, e hele mai me kā lākou mau hopena ʻaoʻao (6).
Ma ka ʻaoʻao ʻē aʻe, ʻaʻole i loaʻa i nā noiʻi he nui nā hōʻike e hōʻike ai e hiki i ka chondroitin ke kōkua i ka hōʻoluʻolu i nā hōʻailona OA, me ka ʻoʻoleʻa a me ka ʻeha (7Trusted Source, 8Trusted Source, 9Trusted Source).
ʻO kekahi mau keʻena ʻoihana, e like me ka Osteoarthritis Research Society International a me ka American College of Rheumatology, e hoʻonāwaliwali i ka poʻe mai ka hoʻohana ʻana i ka chondroitin ma muli o nā hōʻike like ʻole i kona pono (10Trusted Source, 11Trusted Source).
ʻOiai hiki i nā mea hoʻopihapiha chondroitin ke hoʻoponopono i nā hōʻailona o OA, ʻaʻole lākou e hāʻawi i kahi lāʻau ola mau.
Ka manawa hoʻouna: ʻAukake-13-2022