Hoʻohana ʻia i ka ʻili hua waina

1. Nā Huahana Ola Lapaʻau
ʻO ka mea maʻamau, hana ʻia ka ʻano hua waina i nā capsules a i ʻole nā ​​​​papa, kahi e ʻai ai nā kānaka i kēlā me kēia lā e hoʻomaikaʻi i ko lākou ʻili a me ke kūlana kino. Eia kekahi, hoʻohana ʻia nā hua waina proanthocyanidins e like me nā vasoprotective a me nā anti-inflammatory agents i nā paʻakikī me ka soy lecithin. Ua hōʻike pū ka hua waina i ka mana nui i nā lāʻau anti-inflammatory a hiki ke hoʻohana i ka mālama ʻana i nā maʻi ʻōpū he nui.
2. Mea inu meaʻai
Hoʻohui nui ʻia ka ʻano hua waina kiʻekiʻe i nā mea inu a me ka waina ma muli o kona hoʻoheheʻe maikaʻi ʻana i ka wai a me ka waiʻona. Eia kekahi, hoʻohui nui ʻia ka hua waina, ma ke ʻano he mea hana kūlohelohe me nā waiwai antioxidant ikaika, i nā meaʻai maʻamau ma ʻEulopa a me ʻAmelika, ʻoi aku ka momona a me ka aila a me nā meaʻai momona e like me nā keke a me nā paʻakai, ʻo ia hoʻi he meaʻai meaʻai a ma ke ʻano he mea hoʻomalu kūlohelohe e hoʻololi i nā preservatives synthetic, hiki ke pale i ka oxidation a me ka deterioration o nā meaʻai i hoʻouna ʻia i ka wā mālama a me ka lawe ʻana.

3. Nā mea mālama ʻili
Loaʻa i ka hua waina extract proanthocyanidins ka hiki ke hoʻokuʻu i nā radical manuahi, a hiki i ka hoʻonāukiuki kaiapuni i ka ʻili, nā mucous membranes a me ka lauoho hiki ke alakaʻi i ka hana o nā radical manuahi. ʻO ka hoʻohana ʻana i nā huahana mālama ʻili e like me ka cream a i ʻole nā ​​lotions i loaʻa i ka hua waina e hiki ke hoʻōki i nā radical manuahi mai ka hōʻino ʻana i nā cell kanaka a pale i nā ʻiʻo ʻili. Hoʻohana ʻia ia i ka holoi waha e pale ai i ka caries niho a me ka periodontitis, a hoʻohana ʻia e nā niho niho i mea hoʻohui i ka mālama ʻana i nā caries a me nā maʻi periodontal.
4. Hanai Wai
Ma waho aʻe o nā kuhikuhi noi maʻamau ʻekolu i luna, ua hōʻike ʻia kekahi mau haʻawina ʻo ka hoʻohui ʻana i ka hua waina i ka hānai iʻa i nā nui kūpono e hiki ke hoʻomaikaʻi i ka mana antioxidant o ke kino, hoʻomaikaʻi i ke olakino ʻōpū, hoʻoikaika i ka ulu ʻana o ka iʻa a hoʻemi i nā kumukūʻai hānau.