ʻO Collagen kahi ʻāpana o nā kino a me nā ʻiʻo. Mālama ʻo ia i ke ʻano a me ka hana o nā kino a me nā ʻiʻo a ʻo ia ka mea nui:
1. Type I collagen: ka mea nui loa i loko o ke kino o ke kanaka, i puunaueia ma ka dermis, iwi, niho, tendons a me na wahi e ae o ke kino, he oi aku ka paʻakikī, i ʻike ʻia i loko o ka ʻiʻo inflammatory a me ka ʻiʻo tumo.
2. Type II collagen: i mahele nui ia i ka cartilage, a me ka vitreous humor, cornea a me neuroretina o ka maka, ʻo ka hana nui ka mālama ʻana i ka hana maʻamau o nā ʻāpana a me nā ʻiʻo ma luna.
3. Type III collagen: ka hapanui puunaue i loko o ka dermis ili, cardiovascular, gastrointestinal tract, etc. ʻO ka hana o ke ʻano III collagen ka mea nui e mālama i ka elasticity kiko a me ke ʻano kumu.
4. Type IV collagen: Hoʻolaha ʻia ia i loko o ka membrane basement a me nā ʻāpana ʻē aʻe o ke kino, maʻamau i ka ʻili a me ka ʻili o ka ʻili, a he kiʻekiʻe ko ke kō.
ʻO 90% o ka collagen i loko o ke kino o ke kanaka he ʻano I collagen, a ʻo ka collagen i loko o nā unahi iʻa a me ka ʻili iʻa no ka ʻano I, he like ia me ke kino o ke kanaka.
Ka manawa hoʻouna: Nov-11-2022